{MEMBERS ONLY} On Demand Yoga Classes with Kaye PT
Your MOVE BETTER membership includes 24/7 access to Kaye’s full online class library…. PLUS discounts on future classes and workshops! Yoga props are recommended and each practice can be modified by using a chair if needed.
Get unlimited access to all of Kaye's online yoga classes including Therapeutic Yoga, Yoga Mobility, Healthy Spine Yoga, and more!
classes included in the “MOVE BETTER!” on demand yoga class library:
Healthy spine class
Focuses on hip opening, care awareness, and spinal mobility.
Yoga Mobility
Includes specific mobility drills targeted at improving overall joint health and range of motion.
Therapeutic Yoga Class
Combines the movement principles of physical therapy with yoga postures and breathing to improve overall joint mobility, balance, and functional strength.
Align & restore Yoga
Explores the basic alignment points related to each pose and progresses toward a more relaxed and restorative practice.
Get unlimited access to all of Kaye's online yoga classes including Therapeutic Yoga, Yoga Mobility, Healthy Spine Yoga, and more!
