WOmen’s health, wellness, & Physical therapy services
Holistic Women’s Health Assessment
Your holistic assessment includes a review of your medical history, evaluating sources of pain, and diagnosing movement dysfunctions. This begins on your first visit and continues through each session. Together we will identify your health goals and develop a personalized treatment plan to help you reach them!
Pelvic Floor Therapy
Pelvic floor therapy is essential to getting to the root cause of pelvic pain, urinary leakage, chronic constipation, and many other symptoms women describe as “normal”…when actually they are not!
Women’s Health Coaching
Health Coaching with Kaye is a program focusing on balancing hormones and reducing pain naturally through diet, lifestyle design, and supplementation. Improve sleep, increase energy, and reduce stress by changing the way you eat, move, and think!
Corrective Exercises
Corrective Exercise are prescribed to help treaat muscle imbalances that lead to overuse and pain in the joints and connective tissues. Each exercise is specific to your condition with the goal of proper alignment, functional strength, and joint mobility.
Therapeutic Yoga
Therapeutic Yoga focuses on joint mobility, flexibility, functional strength, and balance. Kaye offers classes and private sessions by appointment only.
Reformer Pilates
Private reformer sessions help to identify muscle imbalances while retraining the core to provide spinal support and mobility. Kaye offers private reformer sessions by appointment only.
Dry Needling
Dry Needling is a treatment using small filament acupuncture needles to reduce pain, relieve tension, and increase circulation in chronically overactive muscles. This actually speeds up the healing process to get you better faster!
Cupping Therapy
Cupping therapy involves the gentle application of vacuum type suction cups to an area of the body to reduce pain, muscle tension, and increase circulation. This modality is used in conjunction with other manual therapy techniques to promote healing and progress to more symmetrical movement patterns.
Manual Therapy
Manual Therapy includes many hands-on techniques including joint mobilization, passive ROM, and myofascial release. These techniques are specific to each patient and helps the body move into better alignment naturally while recovering from pain and overuse.
