Kaye Sharp September 19, 2022 Physical Therapy ACTIVE RELEASE : Hip Flexor Kaye Sharp September 19, 2022 Physical Therapy Quick and easy way to release tension in the front of the hips!This technique is especially beneficial if you sit more that 1-2 hours per day at your desk or in your car. Give it a try!
Kaye Sharp August 6, 2022 Physical Therapy RESET Your Pelvis: 4 Easy Moves Kaye Sharp August 6, 2022 Physical Therapy Reduce SI joint dysfunction , low back pain, hip pain, plantar fascitis, and more by stabilizing your pelvis!